My July post will be rather brief and I’ll let the pictures do the talking for a change. Winter has been unusually busy, but some lovely foods have passed through my kitchen on their way to my mouth. I’ve mentioned quite often how much I depend on my orto, my back yard super fresh supermarket of herbs and vegetables. I can’t imagine life without a daily pick. The header photo above captures a radicchio in the frost- this is one vegetable that loves winter.
I’m rather keen on Spanish/Portuguese caldo lately, a soup which uses winter greens along with smoky flavoured vegetables and yellow split peas. I could live on this soup. I’m considering posting the recipe soon as it is so delicious, as well as vegan, and extremely cheap to make. Frugal food is the way to go, and more so when the ingredients arrive plastic and container free. There is an unfortunate trend with the emerging popularity of vegan food- much of it comes wrapped in plastic or other non environmentally friendly containers. This aspect of vegan food really annoys me.
Another of my favourite dishes has always been popular with guests. One of my old dear friends used to hide her empty mussel shells from view in order to eat just a few more. These are Mt Martha mussels stuffed with a mixture of cooked spinach, garlic, parmesan, lemon zest, egg and breadcrumbs, then liberally blessed with EV olive oil.
The pics above were taken before being dressed with dry sourdough bread crumbs and olive oil. It would be impossible to take snaps once they are cooked, as I would miss out on my share. Watch these bite sized morsels disappear.
Another favourite dish, seafood risotto, made with Carnaroli, snapper stock ( frozen from last month’s episode of IMK) a handful of mussels, along with a few small flathead fillets. Splurge!
Thanks once again to Sherry at Sherry’s Pickings for hosting this monthly series. My kitchen posts for August and September will come to you from my kitchen in Bali, as well as a daily post via my instagram account at instagram.com/morgan.francesca. The daily posts will highlight where to eat, Balinese scenes, Hindu ritual, and daily life from the point of view of a semi -expat.
Please also consider following my blog by clicking on the Follow Me button on the side, as I am slowly scaling back my doubling up with Facebook.
My annual family holiday, from the end of January through to the end of April, involves maintaining two kitchens. It’s a schizophrenic life involving a disciplined routine. Three days by the sea, four days back at home, or vice versa, is very manageable now that the drive takes only 95 minutes or so along two freeways.
After the trip, we unload a few things from home and then drag our chairs down to the beach. The sea is so calming and hypnotic and instantly relaxing: it’s worth the effort. On warm nights we set up the dinner table on the sand or in front of an old boat shed and watch the ships cruise by. On cooler evenings, we have a quick aperitivo and a snack by the sea, watch the sunset, then return to the warmth of the caravan annex.
The food is simple: we eat a lot of locally caught fish and Mt Martha mussels, supplemented by my vegetables and preserves from home. I’ve found some lovely fresh fish sold in a seaside van at Safety Beach. The caravan operates from Friday afternoon through to Sunday. I always end up choosing the sweet gars, a fish that is overlooked by many Victorians who are scared of bones. There’s a trick to bone free garfish eating. Once they are cooked, prise open the fish, grab the head and lift it gently towards the tail. The whole bone structure will come away, leaving the sweet fish fillets on your plate. The other trick with gars is to coat the fish in seasoned rice flour and gently fry them for only two minutes on each side. The flesh is so delicate, it only needs a simple sauce. Once cooked, remove fish onto a serving plate, add some butter to the pan, turn up the heat, scraping all the fishy bits into the butter, add lots of lemon juice and parsley, then pour the sauce over the fish. Buon appetito.
The local mussels are readily available in fish vans as well as at the Dromana supermarket for around $8 a kilo. I love these mussels and limit myself to a kilo a week. The classic French Mouclade is my favourite recipe at present. There’s just a hint of old-fashioned British curry powder- think Keens or Clive of India- and some creme frâiche /sour cream, shallots, butter and all that salty strained juice. Did you know that Mouclade hails from the seaport of La Rochelle? These days when I eat Mouclade, I can’t help thinking of Das Boot! Have you seen the original film and the new series?
My beach kitchen is not entirely basic. I have everything a girl could want in terms of implements, gadgets and serving ware. There’s a small stove top inside a caravan which I never use- cooking and sleeping in the same space doesn’t appeal. There’s a canvas annex with a two burner stove top, and a small Weber BBQ outside. I’ve finally mastered the art of making pizza in the Weber. It’s amazing how good food tastes when you cook and eat in the open air- even when the nights are chilly.
I’m looking forward to the next two weeks down at the beach, with lots of hungry grandchildren in search of their favourite soups. The cooler weather will be accompanied by spectacular sunsets: the slow cooker will come out of hiding for the Easter season by the bay.
Sunset views and Pinot Grigio.
I love shells
Making decor in my kitchen del mare
Local garfish, simply sauteed, then sauced a la meunière with butter parsley and lemon’
Portsea hotel. Great view. Which table will we choose?
Portsea hotel Pizza
Thanks Sherry once again for hosting this monthly series. Participating bloggers all have a very different take on their approach to life in the kitchen. These can be found at Sherry’s Pickings.
Happy New Year, dear friends and readers. We toasted the New Year with Bellini made from fresh peach juice and Prosecco. This cocktail tasted so healthy I could happily drink it for breakfast. Salute.
January is a busy month in my kitchen as the summer crops pour in through the back door. After 9 years in our current abode, most of our fruit trees are now in their prime. To date, I have picked 10 kilo of white peaches. Another few kilo remain while the Mariposa plums are beginning to flush. The zucchini are in full swing- I never tire of a good zucchini soup. Last night’s pizza included a topping of grilled zucchini ribbons and other assorted treasure.
Yesterday’s lunch, La Mouclade, is my favourite way to eat mussels. Melbourne has several mussel farms- one on Port Arlington and the other in Mt Martha. Mt Martha mussels grow in deep clean water and are an organic and sustainable seafood.
Before Christmas I made heaps of cakes, breads and simple bowl meals. I intended to write brief posts on each of these but didn’t have time. The problem is, I love taking photos of food but rarely note down precise ingredients.
Some new Weck jars, found in Aldi, are perfect for making levain for sourdough. I baked like a banshee during December. A new favourite is the cranberry and walnut bread, especially when toasted for breakfast. Fortunately I froze about 8 loaves of different varieties, giving me a little bread making breathing space this month.
This is the month when things move outside. Daisy liked this Pizza Bianca and was impressed with the taste of capers.
Thanks Sherry, at Sherry’s Pickings, for hosting this series. Once again, may I say that it’s a great way to focus on all that happens in the kitchen, the engine room of the home. May the domestic gods and goddesses shine on you all this month.
My pursuit of the best dried pasta continues. In my last post in this series, Pasta della Settimana, I mentioned the importance of bronze dies in the manufacturing process. This method of extrusion has a distinct effect on the taste as well as on the ability of the cooked pasta to hold sauce. Compared to stainless steel or teflon dies, pasta made in this way has a rougher surface and an improved taste. The words ‘Trifilatura al Bronzo‘ is a label used on retail packages to indicate this production method.
While trying to keep to a budget, bearing in mind that a weekly pasta meal is often considered a cheap option for many families, especially those with hungry teenagers, I shall keep my various pasta recommendations to under AU$5 per 500 g packet, an arbitrary line in the sand. There are many cheaper alternatives around and some are very good. You need to taste a few different varieties to distinguish the difference. It seems a crying shame to make a lovely slow cooked and expensive beef ragu, or an indulgent seafood marinara sauce, only to plonk it on the top of some tasteless industrial pasta. So this week, my pasta brand is heading up a notch in price to AU$4.75 for a 500 g packet. The Gentile brand of pasta comes highly recommended by my helpful friend at the Mediterranean Wholesalers, a bloke who doesn’t mind a chat about food, travel and recipes. Gentile pasta is made in Gragnano, a commune famous for pasta making, located between the Amalfi coast and Naples, in Campania, Italia.
“Gragnano’s main street was laid out expressly to capture the mountain breeze mixed with sea air back when pasta makers hung spaghetti on drying rods like laundry. More recently heaters are used to dry the pasta at low temperatures (approximately 122 degrees Fahrenheit) for two days and it is shaped with bronze to give it a rough texture, producing a pasta with nuttier aroma and chewier mouth feel.” ¹
The history of pasta manufacture in Gragnano makes interesting reading in itself, and there are a few short films set in the various pasta factories of Gragnano, the better ones noted below. Italian online magazines also love to list their top 10 brands of manufactured pasta: Gentile pasta often features in the top 5 artigianale paste, after Masciarelli and Felicetti and Pastificio dei Campi. The first two brands are available in Melbourne but at a price!
My recipe for Pasta of the Week uses Gentile Linguine. Of course you can use any other linguine that comes your way. I am enjoying working through Gentile’s range and can’t wait to try their famous Fusilli, the flagship of Gentile’s production, made by workers who roll up each noodle with a knitting needle below their forearms, giving it a helical shape which is then made even more appealing by the diversity of each individual fusillo.
Linguini con Cozze e Finocchietto, Linguini with Mussels and Wild Fennel Fronds. Ingredients for 2 people.
200 g Gentile ( or other brand) Linguini
1/2 kilo of fresh mussels, de-bearded and cleaned
2 cloves garlic
1 finely chopped fresh chilli
2 tablespoons EV olive oil
a dash or two of white wine
some grinds of white pepper
2 branches of wild fennel.
Method. In a wide and deep frying pan, such as a non- stick wok, add one tablespoon of olive oil, one peeled garlic clove, and a slurp or two of dry white wine. Add the cleaned mussels and cover with a lid, heating on medium until the mussels open. Take out the mussels and reduce the liquid a little. Strain the liquid into a small jug, leaving behind the grit.
Remove the mussels from their shells, leaving two in the shells for decoration. Chop the mussel meat but not too finely. Depending on the size of your mussels, aim to chop each one into quarters.
Cook the pasta in a pot of salted boiling water, but only cook for half of the suggested time.
In the wide frying pan used previously, heat 1 tablespoon of EV olive oil, then add one finely chopped garlic and chilli, being careful not to overcook them. Immediately scoop out the pasta from the pot, and add to the pan. Don’t worry about the water clinging to the strands- this adds to the sauce. Now add some of reserved mussel juice and stir well. The pasta needs to cook for another five minutes in this way, a little like making a risotto. Add more mussel juice and also some of the starchy pasta cooking water. After five minutes, the pasta should be cooked to al dente and some rich sauce will have formed. Test the pasta for doneness. Add the chopped mussel meat and the chopped wild fennel fronds, to the pasta, along with a few grinds of white pepper. Toss gently. Serve, adding the reserved mussels in the shell for decoration along with some more fennel fronds. Mmmm Bellissimo.
I am indebted to a recipe found on Speck and the City, but have made various changes along the way. This site is rather more adventurous than most Italian cooking sites and worth a good look.
The following little videos are set around Gragnano. One with George Depardieu visiting the Gentile pasta factory with some very annoying French dubbing over the Italian. Turn the sound off and enjoy watching George and the Fusillare. The second shows some fascinating ancient mills of Gragnano. I know where I’m off to on my next trip to Italy.
Autumn in Melbourne, most would agree, is the best season of the year. Days are warm and still while evenings are crisp. A few small logs burning in the wood stove symbolise a seasonal turning point in the calendar: the first cosy fire is the most evocative of all. Other Autumnal markers are the slow ripening of the quinces, with a few falling each day, the late season heritage apples, the Rome Beauty and Akane varieties now ready, and the fat green olives beginning to blush purple-black. Keeping a productive vegetable patch and orchard may seem demanding to some- an abundant harvest can be a hard task master. This extra time in the kitchen is offset by time spent away from supermarkets. In my kitchen, the garden is featuring more each month and will continue to do so. Out of My Garden and into the Kitchen perhaps?
If you grow your own chillies, you will probably end up with way too many but really, count this as a blessing. There are little saucers of chillies lying about in my kitchen and on sunny ledges, slowly drying out for the year’s supply. Once ready, they will be whizzed in an electric spice grinder then stored stored for the year in jars. Some dried chilli flakes also go into the making of chilli oil, an essential condiment on a southern Italian table. Soup bowls proliferate in my kitchen. Because I love soup so much, I have preferred bowls for certain soups. Fine purees tend to go into old-fashioned 1940s small bowls, onion soup into rustic terracotta bowls, Italian bean and pasta soups lounge around in shallow but very wide bowls and so on. It’s obsessive I know, and my soup bowl collection is being reviewed as I address the issue of downsizing. A few new irregular shaped bowls recently snuck into my kitchen.
And when it comes to soup, the garden produce usually dictates the recipe. I always start with a soffritto, a very finely chopped selection of onion, celery, herbs and garlic sauted in olive oil, and then the soup is built on this base. It is artistic expression for me- not just a bowl of soup.
The soup that followed the picking.
I get nervous if the dried bean and pulse supplies fall too low. Sourced from Bas Foods, most of these are Australian grown and are packed fresh in the warehouse next door. There’s nothing worse than woody old dried beans: no soaking and long cooking will revive them. Another essential soup ingredient is Farro, and it’s great to see the Australian variety on the market made by Mt Zero olives.
Autumn fruits, and a few stored plums from late summer, make fine fruit crumbles. My favourite mixture is apple, plum, orange, lemon peel, sugar, cloves and marsala. This batch is ready to be topped with crumble.
As we have been running between two kitchens for the last two months, we have discovered some interesting fresh supplies near our campsite on the Mornington Peninsula. These mussels are grown in the bay off Mt Martha where the water is deep and pristine. They are not available commercially in Melbourne as Point Lonsdale black mussels tend to dominate the markets. They can be bought at Safety Beach and also in Dromana. They are really the best mussels I have ever tasted.
I made a quick smoky chowder last night and a few of these briny molluscs went into the soup. Today’s Pizza lunch demanded a few more- and I still have half a bag left for some Pasta con Cozze tonight. Not bad for $7.50 a kilo.
For the monthly series, In My Kitchen, organised and collated by Sherry, from Sherry’s Pickings. Strangely enough, this series keeps me on track and up to date with my garden life too.
Apologies to Eha, Debi and others for my earlier draft which suddenly appeared without my knowledge. Gremlins!
I was tempted to call this post,”Let the Winds Blow High”, as most of the ‘lads’ were keen to get kilted up for the Celtic birthday party. Prior to the event, there was much talk about free- balling it, always a wonderful tease for the ladies. Sadly these were vain threats, tales “full of sound and fury, signifying nothing”. There were no Bravehearts on the day.
The anticipation of a themed party is as much fun as the event itself. The opportunity shops ( charity shops) were thoroughly scoured in the weeks leading up to the party, in search of kilts, tartan cloth, scarves and rugs, green clothing, Celtic knotted jewellery, Scottish bonnets and hats, and anything quirkily Celtic. It’s amazing what you can find. I wanted to come as Grace O’Malley ( Gráinne Ní Mháille ),¹ my Irish heroine, or wear a T-shirt printed with the label, “If lost, return to Jamie Fraser”, but the latter, with its Outlander reference, would have been lost on all the other party goers.
Our Celtic party happily coincided with the weeks leading up to St Patrick’s Day so the local $2 shops provided green kitsch galore. Online shops are a great source for Scottish flags and hanging four leaf clover strings. And red wigs were popular too.
Decor and dress ups were the easy part of the theme. The finger food proved far more difficult, especially given the balmy afternoon, the lack of good cooking facilities, and the general preference for Celtic style drinking on the day. I had planned to cook up some local Mt Martha mussels and stuff them with spinach, cheese and crumbs as my token nod to Brittany, but the day just disappeared. The Cornish Celts were represented with some mini Cornish pasties that I made before the event, based on this recipe. Other finger foods came in the form of sausage rolls and filled pastries. My sister whipped up some potato pancakes topped with smoked salmon, a fitting cross -Celtic food. Green coloured cocktails were popular, say no more!
Picture file below can be opened separately for a costume and decor guide to a Celtic themed party.
Paella is an uncomplicated and quick dish to prepare at home, once you get to know the basic ingredients and keep a few of these on hand. When a bag of mussels and a handful of fresh green prawns saunters my way, I now turn to Paella. It’s easier than risotto, with no stirring involved, and can be made on a regular gas stove.
In the pantry you will need these standbys:
a small container of commercial pre-made fish stock, or home-made frozen stock or one vegetable stock cube
some good quality Spanish smoked pimenton ( paprika )
Calasparra rice- no other rice will do for this dish
Some other desirable ingredients for a seafood paella for two people are:
some left over calamari wings, stashed in the freezer*
some green prawns, three large or 6 small per person
mussels, around 6 per person
one green or red capsicum, sliced
one finely sliced onion
one finely chopped garlic
good olive oil
You don’t need a special paella pan for a no fuss paella for two people. I use a heavy based frying 20-25 cm frying pan with a glass lid. My other paella pans come out and are used for bigger gatherings. Just double or triple the quantities for your larger pans and seek out an even and very large heat source.
Pictorial recipe instructions follow.
After preparing fresh calamari for another meal, stash the wings in the freezer for occasions like this. They defrost very quickly and add depth of flavour to the rice as it cooks. I have also used a small fillet of Dory in the same way. I learnt this trick from Sandra at Please Pass the Recipe and the habit has stuck.
The suburbs stretch along the coastal fringe of Melbourne’s Port Phillip bay as far as the eye can see. Once an area dominated by holiday houses and temporary residents, the built up areas between Mornington and Portsea now attract more permanent dwellers, young families and retirees. The old weatherboard and fibro shacks, suitable only for summer, are slowly disappearing from the area.
For those who venture beyond this narrow suburban strip, around one kilometre or less deep at Rosebud and Rye, rich fertile countryside awaits, with vast market gardens, horse studs, vineyards and apple orchards scattered through the peninsula’s hinterland. This area has always been devoted to traditional farming and is one of the oldest market garden areas of Melbourne. When camping down that way, I prefer to bypass the well known duopoly of supermarkets ensconced in an ugly, crowded mall, and head straight to the farm gate outlets of two farms located along or near Boneo road. King’s vegetable farm is located in Browns road, Boneo and Hawkes vegetable farm, which specialises in waxy potatoes such as Nicola and Kipfler potatoes, can be found a little further along on the road towards Cape Schanck.
At King’s Farm, expect to see daily picked heirloom carrots and tomatoes, rocket and spinach, frilly leafed soft lettuce and kale, beetroot and brocoli, as well as a range of fresh herbs of every kind and free range eggs.
More farms are yet to be sampled, making hunting and gathering an enjoyable pastime. I am looking forward to sampling cheeses, honey and olives as well as more wonderful wines of the region. These finds, along with freshly harvested Mount Martha mussels from Prosser Seafoods in Rye, make the area far more interesting than first meets the eye. A daily shop out in the rural hinterland, followed by a quick meal prepared in a simple camp kitchen, then eaten by the bay- oh what bliss.
I used to refer to myself as a Pescetarian, a fish loving vegetarian, but have now adopted a new appellation, Vegacquarian, to sum up my preferred regime. I stole this new moniker from the lovely signorina at Napoli Restaurant Alert. Mind you, I’m not too holy grailish about this diet I adopted 37 years ago after travelling through India and Nepal. Mr Tranquillo, often calls me the evil veggo as, on occasion, I like to bite the end off someone’s chorizo and am rather partial to an overdone baked chicken wing, free range of course. The skinny end of a crispy bacon rasher is a wonderful hangover cure and life is too short not to have a slice of prosciutto on Christmas Day. Maybe I’ll just steal a slice of that paper thin sorpressa that I bought for the visitatori. These fleeting incursions into the land of carnivore make me quite happy. Am I on the cusp of conversion? Or will my Lenten life always be peppered with pleasure from these meaty raids?
Given my partiality to flesh of the fishy kind, it can be a job in itself sourcing sustainable and cheap seafood. When a lovely bag of freshly harvested black mussels turns up, it is a happy day for many reasons. Mussels are the ultimate fast food. They are sustainable, cheap and organic. They contain omega -3 oils, selenium ( an anti- oxidant), and iodine, as well as a being a source of protein and iron. Very good news for a Vegacquarian on a budget!
This simple Thai styled recipe comes from Charmaine Solomon: it’s fast and easy to prepare. Put your rice on first, as this dish takes around 10 minutes to make.
Mussels in Red Curry sauce. Serves Four.
1 kilo mussels
185 ml coconut milk
2 tablespoons Red Curry Paste ( bought or home-made)
2 kaffir lime leaves
1-2 tablespoons fish sauce
1 teaspoon brown sugar
2 tablespoons lime juice
1 red chilli, finely sliced
2 spring onions, sliced diagonally.
Method. Clean mussels and de-beard them. Place in a saucepan and add 185 ml or 3/4 cup of water. Cover and cook over high heat, shaking the pan occasionally. When the shells open (they only take a minute or so), remove them with tongs. Do not discard those that don’t open:there is nothing wrong with them. Remove the top shells, then strain the cooking liquid through a fine sieve or muslin.
Heat 125 ml of coconut milk in a saucepan until oil appears around the edges, mix in the red curry paste and cook, stirring, until fragrant. Stir in the remaining coconut milk, the reserved cooking liquid, lime leaves, fish sauce, and sugar. Stir until the mixture simmers. Simmer for 5 – 10 minutes. Add the lime juice, red chill and spring onion, and ladle the sauce over the mussels. Serve with rice.
Recipe from The Seafood Book, Charmaine Solomon, Hamlyn, 1993.
As the season reaches its peak, the tomato glut becomes a mixed blessing. I have grown tired of the early yellow varieties, enjoying this months flush of Rouge de Marmande and Roma. With a little home grown chilli, a bunch of basil, some garlic and a bag of black local mussels, a soup is born and la vita è bella, as we lunch in the garden on a still, hot day.
Black Mussels are a sustainable and cheap seafood in Victoria, retailing for around $6.00 a kilo, and are grown in the cool clean waters of Port Arlington and Mount Martha in Victoria. They are sweet and briny, unlike their large, green lipped New Zealand cousins which tend to be fibrous and tough. Tasmanian black mussels are lovely too.
I found this summer soup in TheRiver Cafe Book by Rose Gray and Ruth Rogers, but have made some adaptations along the way.
Zuppa Estiva di Cozze – Summer Mussel Soup.
2 kilo of mussels, cleaned
100 ml olive oil
3 garlic cloves, 1 chopped, 2 sliced finely.
1 large bunch basil, stalks removed
1 small chilli, seeded and finely chopped
1.5 kilo ripe tomatoes, skinned, seeded and chopped, all juices and seeds retained
sea salt and freshly ground black pepper.
Heat 4 tablespoons of olive oil in a large, heavy based saucepan, add the garlic slivers, and cook gently until golden. Add half the basil leaves and the chopped tomatoes and cook, stirring over a fierce heat, until the tomatoes break up and reduce a little. This should take around 15 minutes.
In another large, heavy saucepan, fry the chopped garlic in the remaining olive oil until golden, then add the mussels and a few basil leaves and the remaining, reserved tomato juice. Cover, and cook on a high heat, shaking as you go, until they are open. Remove them as soon as they open and leave to cool. Remove most of the mussels from their shells, retaining a few for serving.
Reduce the mussel/tomato stock for five minutes, then strain it through muslin into a bowl. Add some or all ( to taste) into the tomato sauce. Reheat the sauce and reduce a little.
Add all the mussels to the sauce, add the rest of the basil and season well.
An unexpected surprise! The stock in step 3 is not retained in the original River Cafe recipe. It is just too good to waste. From now on, when opening mussels for any dish, I intend to use this combination of tomato juice and garlic, instead of wine, and retain a batch of stock in the freezer for another dish.
Don’t discard those unopened mussels. The advice to “throw away mussels that refuse to open”, began in the 1970s when there were concerns over some European mussels being dredged from polluted mussel beds. This advice has been repeated without question by chefs and in many ‘how to cook fish’ cook books since then. See the following: