The Classic Pasta and Fagioli

There are so many versions of Pasta e Fagioli¬†in Italy and on the web, it almost seems superfluous to add my two bob’s worth on the topic. Anyone who has an Italian nonna makes a more traditional/better/regional/authentic version. During winter, Pasta e Fagioli,¬†(pasta and beans) is one of the most useful dishes to know. Is it an entr√©e, a soup or a main dish? It can be all of these but given the heartiness and distinct lack of brothy elements, I tend to make this dish as a piatto unico, a stand alone dish, to be served with bread, a few drops of new oil, and perhaps some Parmigiano. Most versions are thick with beans and pasta and very little broth: some are made slowly with fresh borlotti beans, while less desirable versions are thrown together with canned beans, canned tomato and cheap industrial pasta. It is a timeless classic rustic dish, Cucina Povera Italiana, made in the past through necessity using simple ingredients stored for winter. Today, it satisfies that need in us all for comfort food on a cold winter’s day.

Like many other Italian dishes, this one also starts with a classic soffritto, that holy trio of flavour, emerging from the slow sauté of carrots, onion and celery. The soffrito vegetables must be chopped very finely so that they almost disappear once they are cooked. Another element often added at the soffrito stage is pancetta and lardo. I omit these ingredients given my dietary preferences but try to find other umani elements to flavour the dish, either through rich stock, herbs, garlic or even anchovy fillets, reduced to a salty mash. I also reserve a little deep vegetable stock to thin the mixture.

First pressed and just delicious. The first harvest of Cobram’s new oil. Only for dressing up.

Ingredients

  • 200 g borlotti beans, either fresh or dried
  • 250 gr tomato passata or finely diced tomatoes
  • 80 gr onion finely chopped
  • 30 gr celery finely chopped
  • 30 gr carrot finely chopped
  • 1 garlic finely chopped
  • 1 small branch fresh rosemary
  • 3 Bay leaves
  • 10 g EV olive oil
  • black pepper
  • fine sea salt
  • 100- 200g of pasta ditalini, depending on your preference for a thick or thinner version.

Method

Cook the beans. If using dried borlotti, soak overnight then cook in water for around 80 minutes. Add the bay leaves to the water but no salt which may make the beans remain hard. If using fresh borlotti, there’s no need to soak them and they should cook in under 30 minutes, depending on their their freshness. Keep the cooking water.

When the beans are done, make a soffrito with the onion, celery and carrot. Add the oil to a large heavy based soup pot and gently saute these vegetables until soft and golden, adding the chopped garlic and finely chopped rosemary towards the end. (Traditionally, the garlic would be added to the cooking oil first, cooked until just golden then fished out before adding the soffrito ingredients. If you don’t love garlic as much as I do, consider that method. I like to keep the garlic for more flavour)

Add the beans and a little of the cooking water. Then add the tomato and heat through gently. Remove two ladles of the mixture and puree with a hand mixer. Return this back to the soup pot. If too thick, add a little bean cooking water or vegetable stock.

Add the pasta, and cook until al dente. Watch the pot at this stage as the pasta and beans have a tendency to stick when this thick. Adjust the seasoning with salt and pepper.

Serve in lovely wide and shallow bowls with a drizzle of fine oil and some good bread.

Bread of the day with Pasta of the week.

Other Pasta of the Week ideas:

Maccheroni Rigati with Sweet Pepper Sauce

Ditalini with Cacio and Eggs

Gnocchi Sardi with Gorgonzola, Silver beet and walnuts.

Pantacce with Borlotti Beans and Rugola

 

 

 

 

 

Pasta of the Week. Ditalini Cacio e Ova

Most readers will be familiar with the restaurant term, Pasta del Giorno, pasta of the day, which in Italy, never strays too far from well-known classics. Pasta combinations vary from region to region or town to town but the seasoning, pasta shapes used and sauces will usually be particular to that area. Campanilismo is alive and well in Italy. I cook pasta at least once a week, hence the title of this post, Pasta della Settimana- pasta of the week. This may become a new weekly series, using fresh seasonal ingredients and a new world Italian approach, as well as documenting some traditional classics.

Pasta never gets boring so long as you change the pasta shapes, use fresh seasonal ingredients, as well as excellent extra virgin olive oil and Italian Parmigiano. The total cooking time is usually 12 minutes, including the preparation, which can take place as the pasta cooks. Mr Tranquillo, my kitchen hand, grates the Parmigiano and pours the wine, and if it’s a sunny day, sets the outside table.

Pasta cacio e ouva

This simple recipe comes from the Campania region. In some ways it resembles that classic Roman dish, Cacio e Pepe in that it includes Pecorino Romano but it’s one hundred times easier to make. It’s generally made with¬†tubetti,¬†which are short tubular shapes such as Ditalini,¬†or Maccheroni shaped¬† pasta.

Ingredients for four serves

  • 1 clove garlic
  • 5 Tablespoons EV olive oil
  • some flat leafed parsley, cut finely
  • black pepper, freshly ground to taste ( I like lots)
  • sea salt
  • 4 eggs
  • 50 g pecorino, grated
  • 50 g Parmigiano Reggiano, grated
  • 400 g pasta tubetti, such as ditalini

Method

  1. Cook the pasta in lots of boiling salted water for the time suggested on the packet.
  2. Crack the eggs into a large bowl and lightly beat adding apinch of salt and pepper.
  3. Add the pecorino to the eggs, mix well, then add the parmesan. The mixture should be clear but quite thick.
  4. In a wide non stick pan, ( I tend to use a non stick wok for all my second stage pasta making these days) warm the olive oil and add the clove of garlic until it turns a pale gold, then remove it. Turn off the heat. Then add the drained cooked pasta shapes to the hot oil and saute for one minute.
  5. Add the pasta to the egg and cheese mixture, tossing about to mix well with a wooden spoon. Then add the finely chopped parsley.
  6. Serve in heated plates with a green salad and extra cheese if desired.
    Fuori o dentro? Questa e` la domanda!

    Campanilismo is a term derived from the word campanile, the bell tower and refers to an attachment to one’s birth place and the traditions that go with that town or village. In one sense, it can be described as parochialism. When talking about cuisine, this attachment can be both positive and negative. The positive aspects include the preservation of traditional dishes and foods of the region or the town: the negative side is that food choices and ingredients have become limited and limiting, reflecting the modern Italian’s tendency¬†to look inwards and backwards. New foods and different ways of serving things are often viewed with suspicion, believing that the local version is the best and only way.