Salmon with Spiced Orange Sauce, Spring Peas and Mint

The Spring weather is so wet and cold this year that I’ve been forced to spend far more time indoors. The gardens and summer vegetable planting have been put on hold- again. To compensate, we are having four days of cheffy home cooked meals, little dinners for two that require a degree of concentration, an interesting sauce and some clever assembling at the last-minute. And that, dear reader, means more recipes on this blog. Today’s recipe started off as Duck Breast with Orange Spiced Sauce. I often find myself substituting fish or vegetables in meat based recipes found in good cookbooks, especially if there is a good sauce involved. In this way, each section of the book gets used. You should try this trick. Fresh Atlantic Salmon is probably the best substitute for meat, given that it is fairly robust and holds its shape well and is readily available.

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Salmon, spiced orange sauce, Spring peas, mint. Bad low light.

The recipe is for four people. I simply halved it for our little dinner for two. The original used 4 200 g duck breasts, skin lightly scored. I have substituted fresh Tasmanian salmon and used around 160 g per person. This quantity is plenty for one serving, despite the tendency of major supermarkets to cut larger pieces, another reason to adopt a good fishmonger.

Ingredients

  • 4 oranges
  • 4 salmon pieces, ( not tail pieces) around 160 g per piece
  • knob of butter and a little olive oil
  • 1 heaped teaspoon 5 spice powder
  • 1/3 cup ( 80 g) brown sugar
  • 50 ml red wine vinegar
  • 1 cinnamon quill
  • 2 star anise
  • 2 cup grand Marnier ( or brandy)
  • 2 cups baby green peas, just cooked
  • mint leaves to serve.

Preheat the oven to 220c. FF

Zest all the oranges, juice 2 oranges and set aside. Remove the peel and white pith from the remaining 2 oranges, then slice them into thin rounds and set aside.

Cut each salmon pieces across into 3 pieces. Combine 5 spice powder with 2 teaspoons sea salt, rub them into the salmon pieces in a bowl and set aside.

Place a large non stick pan over medium heat, add butter and oil to the pan and fry the salmon, skin side down, until quite crisp. Remove the fish and place them on a metal tray in the oven to complete cooking for 5 or more minutes.

Return the pan to low heat. Add the sugar and vinegar to the pan, stirring to dissolve the sugar. Add the cinnamon and star anise, then cook on low for 3 minutes, until caramelised. Add the Grand Marnier or substitute, the orange juice and zest, then simmer for 5 minutes or until thickened. Add the orange slices for 1 minute to warm through.

Cook the peas until just done and keep hot. Tear the mint leaves.

Warm the serving platter and plates. Place the peas on the serving platter, add salmon pieces and any juices from the tray, place the orange slices and mint leaves around the fish, then pour over the hot sauce. Serve it on hot plates.

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The rain pours down, the light is low, let’s light the fire and eat well.

Adapted from a recipe found in Delicious, Simply the Best, Valli Little, 2011. p. 18

 

 

 

 

A Quest for Fish. Jimbaran Fish Market, Bali

It’s a frenzied scene down along the shore in front of the Pasar Ikan (fish market) in Jimbaran. The confusion builds as more Jukung arrive at the water’s edge, like a maddening jigsaw puzzle or an animated Where’s Wally. It’s 7 am, the best time for fish markets. The morning glows with colour. The crowds are on a quest to buy the best catch of the day

Crowds gather at the Jimbaran Fish Market.
Crowds gather at the Jimbaran Fish Market.

Outside the market, brick paved walkways are crowded and awash with melting ice and hoses dousing down the day’s slippery catch. The hard bargains take place here as buyers from restaurants all over southern Bali arrive to haggle over the catch of the day. The fish that make it inside the building probably go to late comers or those too timid to strike a deal on the shore.

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In front of the Pasar Ikan at Jimbaran. 7am
Late comers rush their catch to the market
Pasar Ikan. Jimbaran, Bali
A Buyer inspects some large Barracuda.
A buyer inspects some large Barracuda.
Ron loads his purchase on the back of his motorbike and heads off into the distance, probably back to Seminyak or Legian.
A happy buyer loads his five large barracuda onto the back of his motorbike and heads off into the distance, probably across to Seminyak or Legian.

Home Again Recipes. Pumpkin and Haloumi Salad and Nasi Goreng Ikan

After six weeks of travelling, it takes a while to adjust to the rhythm of cooking your own meals, let alone all those other tedious tasks, such as bed making and house cleaning. Where are those fairies who come and clean up? Home cooking routines return more quickly; after all, we do need to eat at least twice a day. After purchasing one packet of inedible bread, the sourdough starter was revived and our breads are back on the table, using a variation of this recipe. I dehydrated my sourdough starter (Celia’s method can be found here) back in July, but then discovered that one very kind sir kept my fridge dwelling starter, Sorella, alive, replenishing her each week while visiting to feed my other animals.

Sourdough loaves, one for now, one for the freezer
Sourdough loaves, one for now, one for the freezer.

Home made food tastes glorious, modest yet satisfying and comforting, filling that yearning for more olive oil and cheese that is missing in most Asian diets. And then there’s the wine- beautiful Australian and New Zealand wines at an affordable price. The Spring garden is neglected, with only leeks, celery and herbs ready for picking, while our hens keep pumping out eggs, now far too many for our own needs. It is with these modest supplies and a well stocked pantry of basics ( lentils, rice, pasta, dried beans, olive oil, cheese) that we can eat well for very little.

A garden full of leeks.
A garden full of leeks.

My budget dishes this week included a Flamiche, a leek based quiche, enabling me to make a dent in the leek and egg bounty.  A leek and potato Vichyssoise for the export market (my mother), a lentil shepherd’s pie with Kumara mash, (my $1 per person comfort food), a salad of baked pumpkin with haloumi, the pumpkins left over from last Autumn’s harvest screaming to be used. Haloumi can be picked up in 1 kilo jars at Bas foods for around $10, another pantry/fridge essential for a quick salad. A purchase of 400 grs of Dory fish fillets was stretched over three meals: 200 gr went into a Vietnamese caramel claypot, (still trying to perfect this method of cooking), 100 gr accompanied some fresh mussels in a Pasta Marinara, and the last 100gr added more flavour to a Balinese nasi goreng ikan.

Haloumi and Pumpkin Salad

  • a generous chunk of Kent pumpkin, cut into 5 cm cubes
  • haloumi cheese
  • olive oil
  • salad leaves
  • 1 small cucumber
  • EV olive oil
  • Balsamic vinegar
  • salt and pepper
  1. Toss the pumpkin cubes in a little olive oil, season, then bake for around 20 minutes, stirring or turning over once during cooking.  I often bake extra to stash in the fridge for a pumpkin risotto or a pumpkin and caramelised onion pasta or topping for a foccaccia. Cool the pumpkin.
  2. Cut the Haloumi into strips and fry in olive oil until golden on both sides.
  3. Refresh chosen salad leaves and dry.  Cut the cucumber into long thin edges. Toss the leaves and cucumber in a bowl with salt flakes, a little olive oil and balsamic vinegar.
  4. Plate the leaves, cover with baked pumpkin cubes, and haloumi strips. Add ground pepper and another drizzle of oil.

    Haloumi and baked pumpkin salad
    Haloumi and baked pumpkin salad

Nasi Goreng Ikan ( Fried rice with fish, Indonesian style)

I became quite fond of this simple dish and ordered it often in a little Balinese Warung by the sea. My version includes some sliced fresh turmeric, as I believe all the healthy hype surrounding this little tuber, despite my general cynicism regarding supposed ‘superfoods’. The Balinese always colour their seafood nasi with red, simply using tomato ketchup from a bottle. I used some bottled tomato passata. The choice is yours- use what’s on hand.

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Nasi Goreng Ikan Recipe- serves 2-3.

Ingredients

  • left over steamed white rice, cooled. (one cup of uncooked rice will make a large nasi goreng for two or three)
  • a little neutral flavoured oil, not olive oil
  • one fish fillet (100g or so) of boneless fish, for example Dory, chopped into small 2 cm chunks.
  • 2 finely chopped garlic cloves
  • 2 small purple shallots, chopped.
  • a small finger of fresh turmeric, scrubbed, finely sliced or grated
  • a small knob of ginger, finely chopped or grated
  • 2 small kaffir lime leaves, centre vein removed, shredded
  • 1/2 red capsicum, finely sliced or 1/2 cup grated carrot
  • 1 small birds eye chilli, finely sliced (optional)
  •  some greens, for example, 1 cup of finely shredded cabbage or wombok
  • freshly ground black pepper
  • 1-2 Tbs tomato passata or tomato ketchup
  • 1 Tbs  ketchap manis
  • lime wedges to serve
  1. Heat the wok on a strong, high gas flame, add  two or so dessertspoons of oil. When the oil is hot, add the aromatics- garlic, ginger, shallot, turmeric, chilli, and kaffir leaves. Stir and toss for 30 seconds.
  2. Add the fish, toss about until opaque, then add the capsicum and cabbage.
  3. Add the rice, breaking up large clumps with your hands, then stir fry the rice through the vegetables, tossing well as you go and colouring all the rice.
  4. Add the sauces, toss further, then season with pepper.
  5. Serve with lime wedges.
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A simple lunch. Nasi Goreng with fish

A nasi goreng has a wetter, denser consistency than its Chinese cousins.

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Nasi Goreng Ikan

Thanks Peter, from Tropical Bliss B & B, for the delivery of fresh turmeric from your northern paradise.

Jumping Jimbaran, Bali. Sunset and Fish Frenzy

A sleepy hollow by day, Jimbaran Bay turns into a frenetic dining spectacle by sunset, as tourist buses, mini vans and taxis descend on the place, disgorging passengers onto the broad sandy stretch for a big night out eating barbecued fish. It’s amusing to watch.

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View from our front row table which is about to become a back row table.

At around 5pm, smoke begin to rise along the fringe of the bay as restaurants light their coconut shell charcoal fires. The front row tables are dragged out to the sandy berm, the demarcation line for each restaurant. Front row sunset seats are apparently sought after: we are happy sitting back a few rows, under a shady umbrella, a cold Bintang beer in hand, watching the madness unfold before us.

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They’re coming. Time to make more front rows.

Each narrow restaurant can be accessed from the beach or from the back lane running behind the buildings on the shore. What looks like a confusing enterprise is well-managed in typically Balinese fashion with different coloured tablecloths signifying each enterprise. There isn’t much point in reading all the menus, they are generally all the same. Each place offers barbecued platters of fish and seafood at various prices, depending on your appetite or greed. More expensive platters will include lobster. The Bintang beer prices are standard but the wine price differs enormously. I do like a drop of Two Islands wine, a cooperative wine venture between Australia and Bali, so I know which one I’ll choose.

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The restaurant that specialises in bus tours.

It is probably best to avoid the places with very long tables joined together. This indicates the restaurant specialises in tour groups.

tour group in action.
A tour group setting means tour group food.

After the glorious sunset fades, the umbrellas are removed and tea light candles appear on all the tables. The wandering minstrels appear but fortunately for us, they favour large groups.

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Bintang and serenade

It is probably best to choose what is known here as a Packet which is a meal deal of fish and seafood, at various prices and sizes, as well as a small serve of acar (a pickled salad), some steamed kangkung, rice and a small serving of fruit. If you choose your own fish, be prepared for an amusing experience. The scales are totally rigged and some of the fish looks a little water-logged. But by the time they are gutted, basted in spicy sauce and barbecued on hot charcoal, you won’t know the difference.

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Waiting for customers.

The best way to guarantee a great seafood meal is to buy your own fish at the Pasar Ikan, the Jimbaran seafood market and take it to a restaurant up that way, where they prepare and grill it for you at a very reasonable price. This assumes you are staying locally for a while and feel confident in buying fish, as well as having a little Bahasa Indonesian under your belt. The Jimbaran Fish Market provides fish and seafood for all the major restaurants and resorts in Bali.

And don't forget that selfies are mandatory- well for some!!
And don’t forget that selfies are mandatory, well for some!!
As the sun goes down over Jimbaran.....
As the sun goes down over Jimbaran.

 

Hội An Feasting and Chả Cá at Vy’s Market Restaurant.

The first time I tasted  Chả Cá Lã Vọng, fried fish La Vong style, was in the famous 120 year old La Vong restaurant in Hanoi in 1996.  It was the only dish served, along with beer and tea, so it saved any confusion about ordering. In those days, you entered the restaurant via steep rickety stairs and soon after, a tiny terracotta brazier was placed on the table, coals glowing, along with a small aluminium frypan, and a platter full of various ingredients, which were quickly cooked, layered and assembled before your hungry eyes.

First step: assemble your ingredients.
Step One: assemble your ingredients.

I always vowed that I would make that dish on my return to Melbourne, once I  had acquired a little authentic table top cooker. I never did, although I often saw some small charcoal braziers, moulded in the shape of a bucket, along Victoria Street in Richmond. Now twenty years have passed and I did not expect to see this famous dish from Hanoi turn up in Hoi An. It was a very good version too and transported me back to the more spartan days of Hanoi, where young women still wore pure white Au Dai and the spirit of Uncle Ho was alive and well.

Step two, light the table top stove and add marinated fish.
Step two, light the table top stove and add marinated fish.

We visited Vy’s Market Restaurant in Hoi An and were surprised to find Cha Ca on the menu. Vy’s  is a huge dining hall  with various cooking stations around the perimeter. You can watch rice pancakes being grilled on hot coals, young apprentices making vegetarian wonton, noodles being stretched and woks tossed. You can learn a lot here without attending their famous cooking school.

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Step three, when the pan gets hot, toss the fish about, using long chopsticks, then add half the herbs and half the peanuts. Toss.
step for. Add the precookd rice noodle or Bun.
Step four. Add the precooked rice vermicelli noodle or Bun and more herbs.
Toss all together then add chilli and final herbs and peanuts. Toss
Toss all together then add chilli and remaining herbs and peanuts. Toss

The  Recipe

Marinade for fish. 

  • 1/2 kilo neutral tasting white fish, cut into 2.5 cm pieces
  • small knob of ginger, grated
  • ½ tsp salt
  • 1 tsp Nuoc Mam (Vietnamese Fish Sauce)
  • 1 tsp Mam Ruoc (Vietnamese Fermented Shrimp Paste)
  • 1 tsp ground black pepper
  • 1 tsp sugar
  • 1 piece ( small finger) of fresh turmeric, pounded or 1 teas turmeric powder

For Frying

  • A small amount of neutral oil
  • 1 bunch spring onions, chopped into long pieces, white and green parts used. Thick white ends cut through lengthwise.
  • 1 large bunch dill, chopped into 2-inch pieces
  • 2 cloves garlic, smashed
  • roasted unsalted peanuts, chopped
  • Bun (Vietnamese rice vermicelli noodles), soaked or cooked so ready to use.
  • Herbs- rau ram (Vietnamese coriander), tia to (Vietnamese perilla), more dill. ( not basil- the predominant taste is dill)
  • Fresh chopped chilli or chilli sambal
    Cha Ca on the plate.
    Cha Ca on the plate.

    Place the fish in the marinade ingredients and mix well. Cover the bowl with plastic wrap and refrigerate for 1-2 hours.

Place the fish and its marinade in a small frying pan over a table top cooker. ( you can do this on a regular stove but part of the drama of the dish is assembling it before the diner). Pan fry the fish for a few minutes, then begin adding the flavours. First some of the herbs, especially the dill and spring onion, then half the peanuts. Toss about for 30 seconds, then add the rice noodle and perilla, toss about, incorporating the noodles through the fish. Then add the remaining herbs, the chilli and more peanuts. Serve with plain rice.

A little tofu and chilli dish on the side.
A little tofu and chilli dish on the side.

This version of Cha Ca was was enjoyed at Vy’s Market Restaurant and Cooking School, 3 Nguyen Hoang Street, An Hoi Islet, Hoi An and cost a little under AU $10, one of the most expensive items on the menu.The tofu dish cost AU$3.88. A small tiger beer is around AU$2. The prices are a bit higher than many of the local restaurants but the quality here is superb. Highly recommended for those yearning to visit or return to Hoi An.

Capellini Pasta with School Prawns

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Fast food in Summer

It’s hard to become bored with pasta, given all the wonderful shapes, names and colours available. Walking down the long pasta aisles of that famous Italian grocery shop in Melbourne is a step straight back into the supermarkets or alimentari of Lucca, Siena or Roma. Even my Italian visitors are impressed. Reading all the names on offer- little beards, little worms, bridegrooms, ribbons and shoestrings, priest stranglers, corkscrews, smooth or lined pens, partridge’s eyes and melon seeds, just to name a few- excites my culinary imagination and sends my mind into a spin. Capellini ( thin hair) pasta is very fine, though not cut as finely as Angel’s Hair, and is the perfect carrier for light dressings or gentle sauces such as seafood. It is sold in packets of nidi or nests which usually cook in around 3 minutes. Fast food never tasted so good.

Some of the main ingredients
Some of the usual suspects

Capellini con Gamberini, Pomodorini e Basilico- Capellini Pasta with school prawns, cherry tomatoes and basil.

Note: there are no numbers or weights given. Choose the quantities that go with your needs. I usually serve 100 g of pasta per person for a main meal dish, but serve less of the finer cut pasta, letting the ingredients have more limelight. Everything in this dish is kept small, denoted by the suffix ‘ini’ after all those nouns in the title, to go with the thin pasta.

  • Capellini Pasta
  • vine ripened cherry or baby Roma tomatoes, halved
  • garlic cloves, finely chopped
  • chilli flakes
  • EV olive oil
  • a few handfuls of local school prawns, cooked and peeled
  • tiny basil leaves, Globe or Greek
  • salt, pepper.

Boil a large pot of water for the pasta and add ample salt. Meanwhile, in a large frying pan, add the olive oil ( don’t be mean as the oil is part of the sauce) and heat, then add lots of finely chopped garlic and the chilli flakes to taste. Toss around for 1 minute, then add the halved cherry tomatoes until the split. Take off the heat.

Cook the pasta nests for the required amount of time then drain.

Return the frying pan to the heat, add the prawns to the garlic oil, toss about on a high heat, then add the drained pasta, the basil leaves and season. Amalgamate while heating through. Serve in warmed large bowls, with some good oil on the table.

School prawns are usually sold in Australia pre-cooked. They come from trawlers at Lakes Entrance, Victoria and are the sweetest prawns available, despite the amount of peeling to be done.

I have set myself a challenge this week: to complete all my semi- drafted recipes and half written posts.There are usually about 10 or more in the queue and most just fall by the wayside. Mr Tranquillo calls me the post pumper! It won’t last.

Easy Christmas Thai Prawn Salad

The only year I missed Christmas at home was in 1985, when we spent the day in Koh Samui in Thailand, eating crab curry, with the sound of waves gently lapping in the background. Bliss. So it’s only fitting that a Thai seafood dish pops onto my Christmas menu. I have been making this seafood salad for Christmas for around 15 years now. I gleaned the recipe from my well-thumbed copy of Stephanie Alexander’s The Cooks Companion. It has lovely summer flavours and can be made a few hours ahead. The first time I made it, my sister-in-law drank the juice from the bowl, so the saucing is obviously the best part of the dish and I sometimes make extra, with Joanne in mind. The original recipe by Stephanie calls for 6 small calamari. Given that it’s almost impossible to source fresh calamari at Christmas time in Melbourne, especially small ones, I have substituted prawns and I can happily say, it’s still a great dish.

Thai Prawn Salad
Thai Prawn Salad

The quantity may be doubled or doubled again depending on your Christmas crowd. The recipe below made for a substantial lunch dish for two. If serving alongside other seafood, the amount below would be suitable for four. I am planning to quadruple the amount for the big day ahead, but will keep an eye on the balance of ingredeints as I go.

Cook the prawns until just done.
Cook the prawns until just done.

Thai Prawn Salad.

350 gr medium-sized green prawns

1 granny smith apple unpeeled (or any tart apple)

2 brown or purple shallots

1 tablespoon fresh coriander leaves

1 tablespoon fresh torn mint leaves

1 tablespoon fresh torn Thai basil leaves

3 tablespoons chopped peanuts.

Dressing

2 fresh chillies, seeded and finely sliced

1 tablespoon palm sugar (soft brown sugar may be substituted)

2 tablespoons fish sauce

1 tablespoon fresh lime or lemon juice. ( lime is better)

Method

Make the dressing by mixing the ingredients together in a jug.

Bring a large pot of water to the boil, add the prawns and cook for a couple of minutes or until nicely pink. Shell and devein the prawns. (you can do this before or after cooking. I prefer to cook them with the shell on) Halve the prawns vertically. Reserve.

Core the apple but don’t peel it. Julienne into fine sticks. Finely slice the shallots.

In a serving bowl, mix the apple, prawns, shallots, and herbs. Pour on the dressing and gently toss. Add peanuts to finished dish.

If making this dish ahead of time, leave out the herbs and peanuts until ready to serve. Dress the salad of prawns, apple and shallots, cover well, then refrigerate. Bring out around 15 minutes before serving time to take the chill off the dish, and add the torn herbs, toss and then the peanuts. Of course the peanuts are optional- purchased fried shallots would also add some final crunch.

Thai prawn salad.
Thai prawn salad.

 

Serve with a French Rosé wine. Salute!

Adapted from The Cook’s Companion, Stephanie Alexander, 1996 edition, page 689.

 

Salmoriglio- The Sicilian Dressing

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Spiedini di salmone alla griglia con salmoriglio. – Grilled salmon kebabs with salmoriglio dressing.

One of my most vivid memories of Palermo is its famous dressing, Salmoriglio, probably because it is so easy to recreate, especially during late Spring when the patch of oregano is at its peak. When I first tried this in a restaurant Palermo, it came drizzled over a thinly cut fillet of pesce spada, or swordfish, along with contorni, a platter of simply grilled vegetables According to Marisa Raniolo Wilkins, in her cookbook, Sicilian Seafood Cooking, the name comes from its three main ingredients – salt (sale), lemon (limone), and oregano (origano).

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Salmoriglio  (or Salmorigano) Dressing.

  • 4 tablespoons fresh oregano leaves
  • 1 scant tablespoons sea salt flakes
  • 2 tablespoons lemon juice
  • 8 tablespoons EV olive oil
  • black pepper

Pound the oregano leaves with the salt in a mortar and pestle. When it forms a paste, add the lemon juice, then the oil and grind in some black pepper. Store in a jar and see how many ways you can use it over a week. As a cold sauce, it is best applied to hot food and then smell all the elements of the ingredients come alive.

 

 

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Drizzled over a Pizza Romana

 

 

 

 

In My Kitchen, a Very Fishy Post. November 15

There have been lots of fishy things happening in my kitchen this month, or should I say, in cabin kitchens along the East Coast of Victoria and New South Wales. I love the challenge of cabin kitchens: they are all so idiosyncratic and designed for the user of microwaves or non cooks. Challenges include how to drain pasta without a colander, chopping on thin plastic boards that have warped into canoes, looking for a non-existent grater and salad bowl and dealing with an oven that doesn’t cook.  But I’m jumping ahead.

Let me introduce you to the first kitchen I popped into on my coastal road trip. I met up with Maree, from Around the Mulberry Tree, in her kitchen in Trafalgar. She was having a garden open day and I just happened to be passing by. Her garden was looking magnificent with its well designed chook house and wicking beds, but I was keen to see the progress on her kitchen renovation and her ‘toy oven’, in which she makes beautiful sourdough loaves! I can report that it is all true, and it just goes to show that with a bit of imagination, a good loaf can be made in a tiny little pie warmer of an oven! Neither of us are too keen on having our photos on our posts: I think this one sums it all up.

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In Maree’s kitchen, the blues sisters.

The first night in our Lake Tyers kitchen we feasted on a seafood paella or Paella de Marisco. The seafood co-op at Lakes Entrance provided the goodies for this- fresh squid, prawns ( from South Australia) and a few scallops. I used the prawn heads and shells to make a quick prawn bisque for the stock. I love the first stage of making paella when the smoky pimenton is added to the stock. bbb

Travelling with me always are these ingredients, as well as a good pan with fitting lid, a decent knife, a pasta pot, and fresh herbs and spices from home.

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, Calasparra rice, saffron and smoky pimento – the key items for a good paella.

The kitchen in Lake Tyers was pretty good as far as cabin kitchens go except for the dodgy oven which only worked on the grill function. This was the setting for our scallop feast.

1-2015-10-25 19.51.13_resizedThe kids were happy to eat their way through piles of flathead tails, also readily available from the local seafood co-op.  A large bag of panko crumbs from Costco and eggs from home are also part of my travelling kit.

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Flathead tails, with panko crumbs. Hands up who wants more!

Eden was the next stop for seafood along this route, with blue mussels available near the jetty and a local smokehouse. Kyle bought a bag of smoked mussels: I like his cooking style. Pour the smoked mussels out of the bag and into a bowl, and compete to see who gets to eat the most. No photo for this treat as they disappeared in a flash.

The lakes of Pambula provided the next briny piatto del giorno. Two dozen oysters, freshly shucked, only required a picnic table, a lemon, and a loaf of ciabatta. Needing lemons?  Head to the country op-shops for cheap home-grown bags full.

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Sydney Rock oysters from Pambula Lakes.

Heading back down south, and passing my favourite Co-op again, these pretty creatures were available for $13.50 a kilo. Packed on ice, they are now in my home kitchen and will give us at least three more meals. Calamari and squid are the most sustainable seafood species you can find in Australia.

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shiny calamari ready to be cleaned.
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calamari, stir fried chard, garlic, chill, kecap manis, lemon, sesame oil.

Thanks Celia once again for hosting this marvellous monthly series. You may find more like-minded souls at Fig Jam and Lime Cordial, Living well in the Urban Village.